POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be challenging. It's all about making conscious choices that fuel your body. Start by loading your plate with plenty of colorful fruits and vegetables. Opt for whole grains over refined grains, and incorporate lean protein sources like fish. Don't forget to drink plenty of water throughout the day. Keep in mind: P

José Brunetti, socio del Club de Ejecutivos, es el director comercial de Maral Turismo, un negocio mayorista con más de tres décadas en el mercado. Maral construye paquetes de viaje (hotel + traslados + seguros + excursiones + avión) que luego las agencias venden al cliente final. Como encasillar si no viajamos por vuestro bajo ayuda que